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« ...Implementing necessary dietary changes can also help greatly. You should try to eliminate spicy and oily foods as much as possible. In their place, you should consume more foods that contain essential fatty acids, like Omega-3. Fruits and vegetables should also be part of your daily diet. You can also increase your intake of zinc and other vitamins and minerals. You can also look up on acne treatment reviews to find suitable acne skin care. These are just some of the ways you need to know on how to clear up acne the natural way. You can consult your physician or dermatologist for more details....
...2. The blackheads when squeezed wrongly, might go deeper into your pores...»
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«...Acne treatment generally requires the following basic guidelines. First is for people to limit washing the face to two or three times a day. Over washing will all the more cause your skin to produce more oil. Avoid heavy cleansing creams. Never wash your face with harsh soaps or cleansers. It would be better to use purse soap with no artificial additives. An antibacterial cleansing solution or lightly medicated soap combined with water rich in minerals is good for your skin type. ...»
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