Eating fruits and vegetables cleared my acne

« ...Many teens and adults use sets of cleansers for keeping their skin clear and healthy. There are facial cleansers, toners and an acne fighting product used twice a day. These usually take several weeks for the acne to clear up. If you have sensitive skin, you may want to use cleansers since they usually have a much milder and gentler formulation. They are also usually alcohol-free so your skin won't be left irritated and dry from prolonged use....
...The real acne causes are the build up of dead skin cells inside the pore, excess skin oil called sebum and acne causing bacteria. These three are not factors triggered by the food that we eat. Excessive production of sebum is often caused by overactive sebaceous glands which is common among teenagers. Oily skin is not necessarily a problem. In fact, if you have oily skin you are less likely prone to crows feet and wrinkling since oil helps keep moisture locked into the epidermis. You just need to make sure you make a habit of cleansing your skin with mild cleanser. In most cases the tendency to oily skin is hereditary. If your parents have oily skin and had acne problems during their younger years, you probably got it from them....»
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«...Acne gels are trusted acne fighting products that effectively soothe the skin without leaving it irritated. With regular use, acne gels can help to significantly reduce acne breakouts as well as unclog pores. Acne gels are effective in treating whiteheads, blackheads and pustules....»
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