How to clear up hormonal acne and home remedy for back acne

When looking online for an acne cure no doubt you'll come across the acne free in 3 days website. It promises to show you how to clear up problem skin in three days using a natural method. Having suffered from acne myself for many years I was curious as to what all this was about...
Early humans had omega 3 fatty acids in their body because they used to hunt and eat animals which used to eat grass. But now as restrictions got increased only few sources were left to humans such as salmon, herring, mackerel, sardines and anchovies. Tuna also contains omega 3 fatty acids but in lesser quantity. Fish obtain these oils from Algae in their diet. These compounds have very good affect on the human body particularly acne because they secrete compounds which makes hair follicles thinner thereby preventing excessive secretion of sebum. Flax also is an important source for omega 3 fatty acids.
Milk: A smaller segment of the acne population may react to milk and/or dairy products. Milk contains hormones which can promote the potential for acne infections. If milk is a factor in the promotion of acne, you have probably tried numerous prescriptive and non-prescriptive acne treatments without success.
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tags: newborn acne on head and neck, over the counter acne treatments with benzoyl peroxide, home remedies for acne and scar free face