Acne adult male and how can i prevent from getting acne when shaving

1. Avoid any and all fried foods. I know this requires discipline but it is doable and the reward far outweighs the sacrifice. Fortunately, I am not referring to the actual food but the process. When grease gets airborne during the cooking stage the hot popping effect tends to get on everything to include your skin. Ultimately, this translates into clogged pores and greater episodes of acne outbreaks.
Never scratch your face- Some people have this weird tendency to touch and scratch their face a lot specially in the acne affected area. Often your hands are dirty and touching your skin with dirty hands can worsen your already bad acne condition. Therefore try to keep your hands off your face as much as possible.
Water. One of the best cures for acne is plenty of water. Water keeps the skin hydrated yet oil free and helps to flush out toxins from your body. Drink at least eight to twelve glasses of water a day. Next time you feel like reaching for a tall glass of soda, substitute it with water instead. It is healthier, sugar free, and good for acne.
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